Day: September 14, 2021

Beneficial health effects of a balance diet
Diets

The Beneficial Health Effects Of A Balanced Diet!

Eating a balanced diet is essential to combat overweight and obesity as well as other pathologies that are becoming more and more prevalent in today’s society. It is not a matter of following a strict and restrictive diet, but of providing the body with all the nutrients it needs to carry out its vital functions. […]

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